Please click on any of the links to view our videos of the Core Pilot.
This page will show you what the core pilot does, how it works and what exercises you can do when you use the core pilot.
It may look tricky at first but once you give it a go you will see that its really easy and fun to use, but most importantly, it gives results!
Please note: Any other videos that appear after the main demo are nothing to do with, or are associated with One Vision One Fitness.
Video 2 - Toe Press
Video 3 - Intermediate Single Leg bend and Stretch
Video 4 - Intermediate Single Leg Lift and Lower
Video 5 - Hundreds
Video 6 - Front Arm Raises
Video 7 - External rotation
Video 8 - Camel stretch
Video 9 - Bicep curl
Video 10 - Advance straight arm pulls