we hope you all had a fantastic christmas and new year !

Well its a new year and a new start for our members

 of the month and we have already chose two for this month. 

They have been a fantastic help and given us

lots of laughs too.

 and so they deserve to be our members of the month

for Jan 2012, here they are after a really

hard workout in the gym!! (yeah right) :-)

 Joanne phillips and Sylvia patrics

Member of the month for December

Are Mr and Mrs Tough

Thank you both for making us laugh so much until we

peed ourself's.

 Good luck with the panto and we hope you have a great christmas see you in the new year!

Member of the month for November is Mr Hirst

well done Mr Hirst all your effort and hard work hasn't

gone unnoticed!! you are looking great !!

OOPS well it looks like we have had some lazy people

over the last few months or claire has been too busy

to add anybody!! not sure which ha ha

But we do have a new member

 for August and september,

we gave her two months because she did take

time out on her wedding day!!

 To have her picture taken with our t-shirt

(shame you didnt wear it we wonder why!!)

You look beautiful Sharon all those personal training 

sessions with caroline was worth it !

Well done sharon xx

                                   Member of the month for June is Tracey

Well she booked in for personal training but didnt look too pleased,

when Caroline stuck her on the bike and that was just the warm up!!

Member of the month for May is 00 and Jean.

Happily reunited after a two week holiday!!

Now then do you think they were pleased to see each other?

Nah looks like B*****s to us !!

Member of the month for April is Grace

Grace is 89 years young and is the only one brave enough to put on the gloves and take a pop at caroline !!!! and boy did she enjoy it x

Member of the month for March is Nigel wollen!

we are so jelous we just wished we were there with you!!

have fun Nigel enjoy your holiday because soon you will be back home and needing the gym again ha-ha see you soon.

all the best Caroline and staff

hi Caroline Greetings from San Francisco! Hope this comes through Ok. Second childhood going well!!

best Nigel

        Nice !!